Black Bean Hummus (v1)
1 can organic black beans, drained
2 lrg garlic cloves, roughly chopped
1/4 C extra virgin olive oil
juice of 1/2 lemon, about 1 Tbsp
1/2 tsp sea salt
Puree all ingredients together until smooth. I use my high powered immersion blender. Season to taste.
Makes about 1 3/4 C. (This is the thinner version, pictured above.)
Black Bean Hummus (v2)
1 can organic black beans, drained and rinsed
1 can organic chick peas, drained
4 lrg garlic cloves, roughly chopped
~1/2 C extra virgin olive oil
juice of 1 lemon, ~2 Tbsp
1 tsp sea salt
Puree it all together until smooth. Season to taste.
Makes about 4 C.
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