Tuesday, November 9, 2010

Miso Soy Salmon

   Everyone likes salmon, right?  I know people who like salmon who refuse to even touch other kinds of fish.  This is a super simple marinade that would be good on any type of meaty fish (salmon, halibut, swordfish... you get the picture.)  Check the Asian aisle of your grocery store or specialty stores for miso.  If you can only find miso paste, thin it with a little water (there should be instructions on the package.)

Miso Soy Marinated  
1.5 lbs salmon
2 Tbsp prepared miso (ex: Minute Miso)
2 Tbsp soy sauce (low sodium preferred)
2 Tbsp vegetable or olive oil
2 tsp rice vinegar
2 tsp minced garlic
1 tsp grated ginger

   Cut fish into four equal pieces.  Place in a small-medium sized baking dish.  Combine all ingredients.  Pour over fish.  Allow to marinate for at least 30 minutes; flip fish over once during marinating process.
   400 deg F for 20-25 minutes for medium.  (10-15 minutes if fish is in a larger baking dish and the pieces are not packed in close together.)

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